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Early mornings don't have to be as dreadful as we make them out to be.
Running Gyal Fay Latham's tips for the anxious runner.
For his second drop, Kwasi Kessie is taking us back to his roots.
Our fave social media consultant breaks down everything from finding joy in the struggle, his solutions to razor bumps and moving the wellness industry toward inclusivity.
Adopting a minimalist routine without "stripping" the skin of natural oils or using a ton of products might do the trick!
From finish line highs to the daily pleasures of life, find out why Mathilde's no-plan running is a balancing regime
Follow these beauty girls of the moment!
Reboot without slowing down. All the 411 from Nubio Paris and why they have the best juice cleanse for an active and on-the-go lifestyle.
We sat down with our favorite rainbow lovin', self proclaimed Barbie aficionado to get an inside look at how a busy gyal stays healthy.
Annya's go to Post workout classic green smoothie
Coffee is a great exfoliator. It scrubs away dead skin, letting new healthy skin show. It prevents acne and reduce redness and evens out skin tone.
This energy boosting juice is perfect for increasing blood flow.
Pancake, the quintessential breakfast food. Delicious, but for the everyday fit girl, too much flour and sugar to indulge on a regular basis.
In search of love for running to her lipstick addiction, Cecile shares her never ending search for great beauty to the power of rest to charge her fitness
When there is no space and time, this granola recipe solves the problem in half the time
From chocolate addiction to body positivity, Valentine shares her take on the power of positive mantras, self love, and not setting limits.
Amp up your eggs with this combo of savory and sweet. Specially when its packed with our favorite superfood, king kale
Leaving Brazil for Paris had Luiza constantly feeling overworked and on the go. Find out how this bad ass babe's small changes in her hectic life left her feeling empowered, energetic and taking charge of her happiness.
I have been eating oatmeal almost everyday for breakfast since I could remember (Thanks Mom). Oatmeal or Porridge is a type of cereal most commonly eaten for breakfast.
From digital marketer to fitness instructor, Karine Piquemal shares her simplified beauty routine and her 80/20 rule to balancing life!
Try these two turmeric mask to alleviate the skin of acne, dryness and irritation and walk away with a flawless glow.
Studying between to countries, full-time work and full time love, find out how Clarisse finds clarity in simplicity and how she's able to keep such high energy levels with a hectic schedule.
This wonderful everyday fruit works conditioning miracles on hair. Try it to repair and condition dry and flaky scalp.
We are taking watermelon for a quick ride through our kitchen for some a quick way to turn this juicy fruit into a breakfast, snack or afternoon refresher.
From killing the communications at Nike Paris to a very active lifestyle, find out how Fanny Trouble keeps her pantry stocked & what keeps her motivated.
Get the 411 on Oil pulling and how exactly to reap all the benefits of this ancient ayurvedic method.